Hm. I guess I did it. I was still sore from Thursday but tried the run anyway, and made it through both 8 minute intervals. It was hard of course, but I don't think it would have been much easier if I hadn't been sore. I don't know if it's the movement, the endorphins, or the ibuprofin, but now I am far less sore than I was before the run. Go figure.
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