Good Workout!

Posted in on 3:35 PM by Kirsten
Do as many rounds as possible in 15 minutes of the following:

5 push-ups (I gave up on man-style pretty quickly)
5 burpees
5 jumping pull ups

I got through 10 rounds. It's the burpees that will kill you.

Some videos:
Burpees
Me doing burpees (Ha! Maybe someday)
Crazy dude does 1 mile of burpees
Burpees for overachievers
Burpees for beginniners
Jumping Pull Ups

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