I got the Nike+ system up and running and I'm really liking it! I did my first run with it a couple days ago.
Here are the stats for run 1:
I set the program to run 5k, and according to Nike+ it took me 34 minutes. I'm not sure how accurate that is but that's what it said. I was absolutely dripping in sweat and it was not easy, but I was running faster than last week so that's something. I still have a very long way to go in increasing my speed. I'm going to do the 5k run a few more times then start a program with Nike+ that trains you to go from 5k to 10k. Honestly I can't imagine running 6 miles, but a year ago (heck, 6 months ago) I couldn't imagine running 3 miles and I can do that now so who knows??
I also made a goal of running 50k in 4 weeks. 5k down, 45 to go!
4 weeks ago
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