Since I recovered from The March Sickness (which was preceded by The February Sore Ankle, The January Sickness, The December Sickness, The November Swine Flu Recovery, and The October Swine Flu), I've had a few good workouts. The March Sickness was the shortest yet, possibly due to my obsessive drinking of Emergen'C.
Last Wednesday was a difficult crossfit, Thursday was crossfit as well, and Friday I couldn't walk. Saturday I was still sore but could walk, and managed a 10k run! Sunday was an awful 5k run. Today I did a decent 6.7 K at the park with Cookie. It was a GORGEOUS spring day, and Cookie looked like the happiest dog on earth. :) My weight is down a bit too so that's awesome.
Gear Review:
It's become clear that I really need to bring water with me if Cookie is with me and we're doing more than 3 miles. I got a Nathan hydration belt (in black so the husband can use it too). BTW, hydration belt is just a fancy name for a fanny pack that holds a water bottle. Not exactly the height of "cool", but it's necessary.
Pros: It was nice to have water available (Cookie really needed it). It's probably about as comfortable as it could be and I like the design of this one better than the ones that have two water bottles. The material kept the water cold and didn't make me hot. The little pocket was convenient for my car key and Cookie's poop bags. Since I have her leash in one hand, I really need my other hand free so a hand-held water bottle wouldn't work so well.
Cons: Carrying water is annoying. Water is heavy, the extra weight sucks, and having a belt around your waist is not so comfortable when running. I'd definitely prefer to run without it, but I know Cookie needs the water and it was nice for me as well.
Not sure what's on the agenda for tomorrow.... maybe my first ever spin class. Eek!
4 weeks ago
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