Ups and Downs

First, sorry for the lack of pictures lately. I keep forgetting to take them. I'll do better. :)

So Thursday and Friday were disaster days as far as food goes. I seem to have gained a pound in 2 days. All I can do now is move forward from here.

Here's the interesting part.... I thought my lunches of veggies, fruit, yogurt, and lunch meat wouldn't fill me up all that much. I didn't realize what good fuel I was giving my body until Thursday, when I had a much different kind of lunch. At work, Noodles and Company catered lunch for us. I had salad, noodle dish, and a brownie. Yes, it was yummy. I even went back for pasta seconds. However, by 3:00 I was EXHAUSTED. And I was hungry again. I had to force myself to wake up enough to go to workout and pretty much collapsed when I got home. I felt horrible! I am realizing how much better my body feels when I eat properly. I know that should be obvious, but the realization really sunk in this time.

Today has been better.

Breakfast: Toast (100), Strawberries and a little yogurt (100)
Lunch: Chef salad (550)
Dinner: homemade burrito. Tortilla (90), cheese (60), bison meat (a bit more than usual, probably around 75), beans (50).

Total so far: 1025. Will probably have a snack, such as popcorn, a bit later.

Let's lose this stupid pound, and then some!! I'm hoping to get in a long run tomorrow morning before mother's day celebration #2.


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