Weekend Update

I didn't blog over the weekend, but I did alright with food. On Saturday we went to The Counter and splurged on sweet potato fries and burgers, but that morning I went on a 7 mile run, my longest ever, so at least I had burned off a bunch of the calories. I did great the first 4-5 miles, then struggled through the last 2-3. I'd like to do that same route a few more times and see if I can get to where I could run it all. My knees did get sore from the concrete because I've gotten so used to the treadmill. They're still a little sore, so I just went on a walk today.

This week is going to be a challenge because it's Teacher Appreciation Week, otherwise known as Fatten Up Your Teacher Week. I so appreciate the sentiment, but we all know that I have zero willpower so this is going to be tough. Today I skipped the waffles for breakfast (which smelled soooo good!). Tomorrow is chick fil a for lunch (usually salad and chicken nuggets). I'm not sure I'll be able to skip that.


Breakfast: I followed Brenna's recommendation for a breakfast burrito, and it was delish! Tortilla: 90 cal, Cheese (I bought the 2% grated kind): 40 cal at most, egg: 78 calories, salsa: maybe 15 calories, ground bison meat: There are 200 calories in 4 ounces, and I probably had about 1 ounce, so 50. Total: 273

Lunch: turkey meat: 70, strawberries: 53, veggies: 50, dip: 80, Voskos yogurt (SOOO GOOD! By FAR the best of the Greek yogurts I have tried): 130 but I didn't eat it all, so maybe 110. Total: 363
Snack: small banana: 60

Dinner: Buns: 270, Ground turkey with seasoning: about 4 ounces is 160, strawberries: not many so probably 25. Total: 455

Total: 1091. Plus ice cream I'm guessing cause the husband is bugging me about that...


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