I lost 1.4 lbs. Sounds good to me! I liked last week's 2.4 better, but I know 1-2 pounds a week is a healthy way to lose weight so I'm happy with it.
Breakfast: Same breakfast burrito as yesterday.
Lunch: Veggies, dip, strawberries, and del taco nacho bar for teacher appreciation week. Sigh. And a brownie.
Dinner: turkey tacos with 2% cheese, light sour cream, lettuce, salsa, and homemade guacamole which was delicious.
Exercise: 4 mile run, which was much needed considering the horrific lunch I consumed.
4 weeks ago
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