I ran.

It's about freaking time, but after about 2 weeks off I finally felt just about well enough to go on a run today. I took many walk breaks, but ended up doing 10k, and burned about 860 calories. I was sweating like crazy (probably because I was at the hot rec center... speaking of which, I have 2 visits left that I have paid for and after that I think I'll be joining 24 hour fitness if I can get a decent rate). We also took the dog on a little walk to the park after dinner.

On to the food....
Breakfast: Bagel thin (110 calories), egg (78 calories), cheese (100 calories), and leftover tater tots (180 calories)
Snack: Freeze dried apples, 38 calories
Lunch/Dinner: Smashburger with sweet potato fries. I had a very difficult time figuring out the calories here. The small fries was 150 calories, cause it was small. The smashburger with onion straws and a fried egg and mayo and whatnot is 1010 calories, but from what I can figure out, the one I got was more like 800 (mushrooms and swiss, with the mayo scraped off). We'll go with 800. The chicken sandwich is something like 500 calories. Obviously chicken would be fewer calories, but that's a LOT fewer! I'll definitely be getting chicken sandwiches whenever possible rather than beef.
Dessert: Skinny Cow mini pudding thing: 50
Total: 1506 (so far.... but I think it's likely I'll have another snack at some point)


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